HIKING ARIZONA

HIKING AREAS

There are numerous areas throughout southern Arizona in which hikers can enjoy the great outdoors. The following link has numerous areas in which to hike in the Tucson vicnity:http://www.arizonahikingtrails.com

NECESSITIES

The following is a list of items that are necessary when hiking in southern Arizona. This list however is not all inclusive.

-WATER (preferably 3 quarts for a long hike)

-Good hiking/running shoes or hiking boots.

-Sunscreen

-cellphone

-sunglasses

-map or some knowledge of the area and where to go if there is an emergency.

PREPARATIONS

-When preparing for a hike it is always important to tell someone where you going and when you expect to return.

-It is also advisable to make sure you get plenty of rest, and food before going on a hike. You will need it if you plan on spending any length of time in the wilderness.

-Formulate a plan to execute in case of an emergency.

-Stretching is always a good idea before going on a hike to avoid muscle injuries.

-Hydrate BEFORE going on a hike, and make sure to hydrate regularly while hiking.

THINGS TO EXPECT

When trekking in the desert be prepared to encounter desert wildlife as they may come across your path. Coyotes are very common in southern Arizona, and although rarely attack humans should be regarded with caution. Rattlesnakes are also very common in the southwest and are too avoided at all costs as they are deadly and can result in death. Mountain lions are also present in southern Arizona although it is very rare to encounter them as they are wary of humans. Mountain lions are dangerous animals, and if encountered should be regarded with extreme caution. These are just some of the more dangerous animals that live in the desert, most all other animals are not regarded as dangerous and should not evoke fear.

-It should be known that if a mountain lion is encountered DO NOT RUN or turn your back as that may provoke an attack. Stand your ground and try to appear bigger than you are and usually the predator will flee. Even if you are attacked a mountain lion will usually retreat under a sustained defense of an adult human.

-If a rattlesnake is encountered STAY AWAY and walk around the reptile. This should prevent a hiker from being bitten. If you are bitten you should seek medical assistance immediately by using your cellphone or traveling to the nearest hospital.