Track Intervals

 

2007

*      January –

 

2006

*      July to Dec

*      January to May

 

2005

*      January to December

 

2004

*      Summer & Fall

*      Winter & Spring

 

2003

*      New Times, Rock and Roll Arizona Marathon

*      Chicago Marathon

*      5k & 10k Spring

 

2002

*      July thru December

*      January thru April

 

2001

*      Fall Part 3 Training

*      Fall Part 2 Training

*      Fall Part 1 Training  

*      Training for the AFC Half Marathon

*      April Training for Cinco de Michael

*      Feb-Mar Training for What?

*      Winter 10k Training

 

2000

*      Training for the Tucson Half and Full Marathon

*      Fall Training

*      Training for the AFC Half Marathon