Humus - Chick Pea Spread
Makes 3 cups

 

2 cup   cooked chick peas (garbanzos), freshly cooked or canned
1½ tsp   salt
3   cloves garlic, finely chopped
½ cup   olive oil
¼ cup   fresh lemon juice
1½ tsp   coarsely chopped parsley, flat-leaf type preferably
1½ tsp   chopped mint.
To dress:    
1 tsp   olive oil
½ tsp   paprika or a little cayenne pepper
     
     


If the chick-peas are canned, drain them through a sieve and wash them under cold running water until the water runs clear. Spread them on paper towels and pat them dry. Freshly cooked chick-peas need only be drained and cooled.

 

To make the humus in a blender or processor, place the chick-peas, salt, garlic, cup of oil and ¼ cup of lemon juice in the container and blend at high speed for 10 seconds. Stop the machine and scrape down the sides with a rubber spatula.  Blend again at high speed, adding as much oil as you need to prevent the machine from clogging. The finished humus should be a very smooth puree, just thick enough to hold its shape in a spoon. Taste for seasoning and add more salt and lemon juice if you like.

 

Transfer the humus to a serving dish and sprinkle it with the parsley and mint. Drizzle a little oil over humus and sprinkle the paprika or cayenne pepper over the top.  Serve this Middle Eastern spread with pita bread wedges.

 

Adapted from: THE COOKING OF THE MIDDLE EAST, Foods of the World, TIME-LIFE BOOKS, 1968.