C.A.T.S. PEAK PERFORMANCE

The following articles are by Jeff Janssen, M.S. and former Peak Performance consultant at UA!  Also see Jeff's website at http://www.jeffjanssen.com/

10 Makings of Mental Champions
3 "P's" of Proper Focus
4 Steps for Achieving Your Dreams
How To Build Confidence
How To Get in the Zone
Slumpbusting 101
The Art of Mental Framing
How Does Your Mental Game Compare with Olympians?
Keep It Simple
On Being a Leader
Do You Trust Yourself?
What Successful Coaches Look For in Athletes
Dealing with Doubts and Distractions
Tips for overcoming adversity
If I could be like Mike